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Monday, March 14, 2011
I'm Crazy But You Like It Ex. Challenge
Climbing today! Hopefully get back into some 5.10/+’s and figure out the red bouldering problem that was stumping me last week.
Here is my version of Zuzana’s exercise
challenge:
5 min JR
4 min jump up/knee hug/power up - 24 reps
5 min JR
4 min jump up/knee hug/power up - 24 reps
5 min JR
4 min jump up/knee hug/power up - 23 reps
5 min JR
Total workout time:
32 min
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