Danny J's 8/16/11 Tabata

10s/20s -- 40  rounds (20 min)

Burpees - 5/5/5/5/5/5/5/5

Push Press (#20 dbs) - 8/6/6/5/6/6/6/5

Jump Lunges - 12/13/14/14/12/12/10/12

kB swing (#35) - 8/9/8/7/7/8/7/6

1)Pullups (instead of legs) - 6/6/5/5/4/3/3/4

Notes:

1)Was totally shaking by the end of this workout so I stopped there.