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Sunday, August 14, 2011

Burning Badly


3min yoga warm up

3 rounds for time:
Sleeping crab - 15 each arm
Jr 250x
Reptile toe touch -10x
Jr 250x

My time: 22min 30s

Ps - hate doing workouts before breakfast. I feel sluggish, slow and clumsy. Can't wait to get back on a regular schedule.

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