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Tuesday, August 16, 2011

6 Minute Maniac (x2)


Round 1: 10s/20s - 12 rounds
10s jump squat
20s puke jump overs
10s jump squat
20s mnt climber

Round 2: ". "
Jump lunge
Sumo pushup
Jump lunge
Monkey pushup

+   20min jr 10/50s - 20 rounds
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