Beat My Score!
High knees/drop down
Part 2: 30 sets for time
sB shoulder squat/pushup
(#40)
time: 4:54
beat my last score of
6:30!!
****I completed
50 sets in 8:19
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Sweaty
Betties May Challenge!
Add 30s of
Jump roping in every day!
Day 22:
20:30min (10/20 -- 41)
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total workout
time: approx 33min
+ outdoor
rock climbing
tues eats:
730 -
cappuccino protein shake
11 - paleo
casserole w/ spinach & banana & 1/2 cup almonds
2 - chicken
& broccoli stir fry, coconut butter, carrots
6 - ground
bison, spinach salad
wed eats:
710 -
cappuccino shake
10 - paleo
casserole w/ spinach, apple, 1/4 cup nuts
2 - tuna pkt,
veggies, 1/4 cup coconut butter
7 -
beef/veggie stirfry, 1/3 cup brown rice
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