See Sweat Pour

AMRAP - 20 min

deadlift (#95) - 8 reps

Alt. plyo hops (30”) - 8 reps (each side)

pull ups/Chin ups (alt each set) - 8 reps

dB thrusters (#25 dBs) - 8 reps

# sets completed: 5.25

JR 20 min (10s/50s -- 20 rounds)