Dirty Bit

10s/50s -- 12 rounds:

JR High knees - 120/117

sB backward lunges (alt./#30) - 26/24

JR high knees - 125/122

inverted row - 34/33

JR high knees - 120/120

monkey pushup/jump up - 14/14

(repeat once more.)

Notes:

- This was quite a bit harder than I thought but a really pushed hard to beat Zuzana’s scores!

+ 24min sprints outside! (1:30 walk/30s 100% all out sprint -- 12 rounds)