Danny J's Mustache Mania Challenge

WE NOW INTERRUPT YOUR REGULARLY SCHEDULED WORKOUT FOR SOMETHING FANTASTIC!

Danny-j's Mustache Mania Challenge - Jun 22

100 Jump Rope

20 KB Swings (#26)

75 Jump rope

15 burpees

50 Jump Rope

10 Handstand (or decline) push-ups

25 jump rope

5 dead hang pull-ups

TIME:

round 1: 7min 36s

round 2: 15min 57s

+JR 20 min (5s/35 -- 30 rounds)