Hot Curves Ex. Challenge

Exercise Challenge

3 min JR

2 min: 2 jumps forward/10 high knees/drop down/power up - 11.5 reps

3 min JR

2 min: 2 jumps forward/10 high knees/drop down/power up - 13 reps

3 min JR

2 min: 2 jumps forward/10 high knees/drop down/power up - 14 reps

3 min JR

2 min: 2 jumps forward/10 high knees/drop down/power up - 14 reps

3 min JR

2 min: 2 jumps forward/10 high knees/drop down/power up - 15 reps

3 min JR

2 min: 2 jumps forward/10 high knees/drop down/power up - 13 reps

3 min JR

This was killer!!!!!!!!

Total workout time: 33 min

Happy April!!!! (More like UNhappy April for me...or April breezes bring May sneezes...) But at least we are another month closer to summer :D Super sore with everything today -- I did an extra 20 min of heavy lifting at the gym last night while I was waiting for a client to show up so I decided to save my exercise challenge for today because it’s slightly less intense than a full on workout. I know I promised to journal my food again so tomorrow’s entry will have today’s food in it. This will help me get back to a better eating schedule which I will maintain while I am away next week.

Remember, this is my version of Zuzana’s challenge. Not a fan of the 10 min stints...