AAAGGHHHH! Beach withdrawal. It’s really, really painful.
On a scale of one to ten, ten being perfect...I would say that I
ate about a 7.5 on this vacation. Even though we ate out EVERY single night I
stuck with my meat and salad. Mostly I had a vinegarette dressing, which I
should not have done, I should have asked for oil and vinegar every time. The
only other dilemma was the 1/3 cup of jelly beans I had.
5 min yoga warm up
+ 20 min jump rope (5s/35s -- 30 rounds)
Tough getting back into it. Hard time breathing since I was down
at sea level. Hope tomorrow will be better.
R.I.P Odin
You were a great dog. You didn’t deserve to suffer so much. We
will miss you forever.
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