Pages

Friday, December 20, 2013

Vivace#92


2 min yoga

5 min JR

Vivace#92
10/50s -- 20x
side jump lunges - 45/42
burpee w/pu/2 j. tuck 8/6
plank abs butt lifts 23/24
k2e jax 43/48
divebombers 7/8
leglift/butt lift 16/14
10 hi knees/5 side lunge jumps 5/5.5
reptile pu 14/15
V abs opp toe touch 19/19
ninja jump tuck 8/8

25min

No comments:

Post a Comment