Breakup Challenge Day 5

2 min yoga

5 min JR

Breakup Challenge Day 5
10/50s --  20x
Squat Press #45 - 14/10/9/8
Walk Out Plank Push-Up - 6/5/6/5
3Jump Lunge Burpee (no pu) - 8/9/7/8
Deadlift + Row + Bicep Curl  #45 - 7/7/7/7
4Mountain Runners + 2Push-Up/Shldr Tap - 7/5/4/4

total: ~25min

fri eats:
**If**
1115 - jambalaya, grapefruit, 1 T pb, questbar
3 - 3 eggs, spinach salad, pecans, a few blue chips :(
5 - apples
6 - paleo chicken/veg stew