10RFT:
5 mtn lungers (alt sides per round)
10 tri pu
15 star crunches (each)
Time: 24:14
Tues eats:
1030 - nana/berry protein shake
230 - tuna salad, spinach & cole slaw mix
430 - paleo trail mix
6- orange roughy & stone crab, salad, veggies
9 - apple, nana pB paleo ice cream
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