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Thursday, July 5, 2012

Go Kaleo #29


4 min yoga warm up

8 rounds for time:
10 weighted sumo squats (#95 - **UP NEXT TIME!!!!)
10 slalom jumps over a box (20”)
100 JR skips
time: 15:23

tues eats:
710 - cappuccino shake, small plum & 2 tbsp raisins
1045 - 1.5 cup paleo lasagna, sweet potato, 2 tbsp coconut butter
2 - leftover tuna salad/chicken on salad greens
7 - paleo lasagna, a few chunks of watermelon

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