Back from a short backpacking trip @ Buffalo Peaks Wilderness!!!
Unrivaled 4/10/12 - Jul 16
4 min yoga warm up
Weighted tricep dips (#12 wV)
5-5-5-5-5
12 min AMRAP
12 Pistols (total)
9 Push Press (#22.5 dBs)
6 k2e
# sets: 6
total workout time: approx.
14 min
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