Hot To Trot - Beat My Score!

***BEATMY SCORE!!***

Part 1: 10/30 -- 6 rnds

elbow plank (10s)

reptile(30s) - 34/25     (2010: 18/21)

elbow plank

mnt climber - 60/53     (2010: 38/36)

elbow plank

knee tucks - 29/29     (2010: 31/28)

Part 2: time challenge

monkey pushup & jump tuck - 25 reps

180 jump squats (360 deg = 1 rep) - 25 reps

2011 time: 3 min 43s

2010 time: 7min 26s

+20 min JR (5/25s -- 40x)

tues eats

8 - cappuccino shake

11 - chicken, banana

130 - mix 1 protein shake, asparagus

3 - larabar

5 - 2 oz halibut, 1tbsp pB, 1/2 a cucumber

7 - 1.5 cup caribbean citrus stew, 1/2 cucumber