Hot Attack - Beat My Score!

***BEATMY SCORE!!***

Part 1: 10/50 - 4x

crab toe touches -  49/48     (2010: 51/50)

dive bomber - 9/7     (2010: 12/11)

Part 2: 10/10 - 6x

jump lunge - ave. 5     (2010: 4)

mnt climbers - ave. 18     (2010: 14)

Part 3: 10/50 - 4x

one leg squat to pike press - 7/6.5     (2010: 8/8)

thigh shrinker exercise - 12.5/16     (2010: 11/11)

Part 4: 10/10 - 6x

jump lunge - ave. 4     (2010: 4)

mnt climbers - ave. 10     (2010: 14)

+  20 min JR (10/50 - 20x)