3 min yoga warm up
The Time Is Right
10/50 -- 12x
BB alt lunges #50 - 15/14/15/14
JR
knee hugs - 15/15/15/15
sat eats:
830 - nana/pb2 protein shake
12 - tuna, apple, swt tato in coc. oil, 1/2 cookie pizza slice
4 - 3 eggs, 2 slices ham, spinach, peach
6 - carrots, celery & pB2
830 - spaghtti squash w/ chicken sauce
No comments:
Post a Comment