We Found Love

4 min yoga warm up

Part 1: AMRAP in 10min:

1 dive bomber/1 knee raise

#: 46 reps

Part 2: 10/20 -- 20x

JR

BACK: bent BB row (#55)/one arm dB row (#25) 4/10

time: 4:18s

total workout time: approx 24min

tues eats:

730 - 3 eggs, spinach, salsa, grapes

11 - beef jerky (home made WOOT!), 1/2 squash w/ 1 tbsp flax oil

215 - 1/2 cup thai curry (chicken/veggie), 1/3 cup nuts

6 - 1 cup curry w/ spinach

AS YOU CAN SEE, I HAVE NOT BEEN DOING WELL AT GIVING UP NUTS:(:(:(:(:(:(:(