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Wednesday, January 27, 2021

evo/5rft2

135lbs today.

٩(ఠ益ఠ)۶

Well shiiiiiiit. 

That would be why I'm struggling on climbs that were fine just a few months ago. JEEEESUS. 

Deep breaths, deep breaths. 

I will fix this and hopefully it will be a more permanent fix this time thanks to climbing nutritionist, Neely Quinn.

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Climbing:

Lead, 8,8,9,10c

TR: 11c, 11b

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5rft2:

kb row #50 x 8/8

modified cobra's R QL squeeze/hold 20s

HSCTs x 10 alt.


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