1860 was going good. Then there was Wolf Creek. Now I'm back on track albeit with even more weight to worry about. :( i feel like this is not enough food but it is. stupid fat.
Tree Strong Trunk Legs
Tree Strong Trunk Legs
22 min AMRAP
BB back squats 8x,10,12,14
dB jump lunges #10s 8x
**ab splitters #20 8x
sB low step lunge drive ups L #30 8x
step lunge drive up R 8x
**ball pikes - 8x
(4rnds)
BB back squats 8x,10,12,14
dB jump lunges #10s 8x
**ab splitters #20 8x
sB low step lunge drive ups L #30 8x
step lunge drive up R 8x
**ball pikes - 8x
(4rnds)
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