HiiTBlog -- Goodbye Saddlebads Workout [Taper WO #2]

I took an extra day of rest yesterday. Week #9 will see a 15min taper, week 10 off etc....

3 min yoga

HiiTBlog -- Goodbye Saddlebads Workout [Taper WO #2]

10/30 -- 30x (20min)

skater lunge R #15s - 10/10/10

JR/burpee/JR

skater lunge L #15s - 11/10/10

JR/burpee/burpee

BB sumo squat #75 - 17/16/17

JR/burpee/JR

side plank leg lift L - 13/13/14

JR/burpee/burpee

side plank leg lift R - 14/15/14

JR/burpee/JR

**20 min felt great.