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Monday, March 16, 2015

Sexy By Summer [haha NOT!] Part 1

3min yoga

P1: 10/50 -- 24x
JR
kB alternating swing #30 - 33/33
JR
**kB lunge back/pass under #40 - 22/19
JR
sB squat/side lunge (alt) #30 - 8/8
JR
monkey pu - 14/17
JR
plank double jump, dB drag #35 - 8/8
JR
**dB walking lunges #20s - 20/20

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