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Sunday, March 15, 2015

HiiTLean #6 -- wk 8 no JR (1x) & 1860cal goal

Week 8 = 1 no JR workout

3min yoga

10/50x -- 25x
sB pu/clean/jump squat #30 - 7/6/6/6/6
*BB alt curtsey squat #55 - 16/16/14/14/16
dip station chair style tricep dips #12 - 20/20/22/22/20
*ugi mtn runners - 77/76/74/67/69
*plank row #25s - 16/16/13/16/14

This felt good!

Because I've already gained SIX POUNDS (compared to 1.5 1st trip w/ waxen) I'm going to be limited and logging my calories at 1860/day. This seriously needs to happen because I can't gain even more weight this time than last!!!!!!!! AAHHHGGGG.

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