3 min yoga
Guns & Pistols Series Workout # 3
*23 Min AMRAP
10 Pistols to Deadlift each #26
1 min row (lvl7)
10 Bent Over Row #25s
1 min row
10ea 2x Pistols/hop up each leg #12
1 min row
* 5each inv wiper row
1 min row
# rounds: 2
I'm not positive as to why I hated this workout but it could have been the rowing. Or that I'm tired. *shrug* Lately I've been thinking about selling the rower. It's great for when I get shin splints or am in my third trimester but I really don't love it at all. In fact, I dread it.
I'm not positive as to why I hated this workout but it could have been the rowing. Or that I'm tired. *shrug* Lately I've been thinking about selling the rower. It's great for when I get shin splints or am in my third trimester but I really don't love it at all. In fact, I dread it.
No comments:
Post a Comment