What Doesn't Kill You Makes You Hotter

4 min yoga warm up

10/50x -- 12x

sb pu & front raise (#30) - 8/7

fwd/bk crawl w/ bag drag - 15/13

commando pu/roll/mtn climbers - 4/4

sB shldr lift & sqt w/ 1 knee up - 12/12

sb squat/around the world - 12/11

kb jump sqt & front raise (#26) - 21/18

+ JR 20 min (10/40 -- 24x)