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Friday, March 1, 2019

climb/5rft/JR20

auto: 7,7,9
lead: 10c project (***1 take!!!!!!!!!!******)
TR: 12a/b, 11c/d, 11b, 11a
==
5rft
sngl kb row #40: 2x10, 3x8
banded superman lat pulldowns x 10 (blue)
==
JR20 10/60x18 (21min)
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