AMRAP in 15 min:
5 OH
squats (#45)
5
L-sit chin ups (vW #12)
10
ugi crunch & throw (#10)
#
sets: 8
+15 min
JR (10s/50 -- 15x)
OFF
TO MEXICO!!!!!
.....and
a much needed week off from working out :P
Happy
ONE YEAR anniversary to US :D
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