5/30--9x jr
2 rounds:
http://youtu.be/VsFHFuoOBoI10/40--6x
Low lunge back DB touch & curl #15- 21/19//28/16
DB Oh sit-up butt kick jump #15- 7all
DB oh figure 8 squats #15- 15/15//15/16
&
5min AMRAP
100 JR skips
10 burpees
150 JR
11 burpees
200
&
10m yoga
F
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