Go Kaleo 5/21/12

 2mi dog walk wearing 9lb baby!

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3 min warm up

Go Kaleo 5/21/12
10/50s -- 15x
TGU L #18 - 4/4/4
TGU R - 4/4/4
kB alt. dead lift #30 - 19/18/17
JR
uni lateral kB walking lunges #26 - 18/18/16

tues eats:
9 - nana/pb2 shake, raisins
12 - meatloaf, squash w/ coc oil
330 - chicken, salad, carrots, blu chips
6 - coconut butter
830 - sghetti squash w/ meat/veg sauce in ghee, strawberries

wed
645 - nana/pb2 shake, raisins
1215 - perfect foods bar, chicken, swt tato in coc oil

5 - efl beef meatloaf, salad, bit o tato
8 - 3 eggs, carrots & celery pB, 1/2 oatmeal cookie