6 min warm up
To Arms! Two Arms!
AMRAP 20min
lat pulldowns #136 (^?) - 8x
walk over ugi pu - 8x
kB curl to press L #26 - 8x
kB curl to press R - 8x
ugi wide mtn climbers - 8x (each)
# sets: 5 2/3
Holy nausea today :((((((((((((((( Started during warm up. Not sure if it is the exercises or the fact that it's 86 billion degrees out...probably both.
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