10/20 -- 12x JR
5x5 band pullups (2:3all) ^ next time!
time: 3:28
Dailyhiit show Ep. 12
10/40 --15x
Burpee (knee mod) - 9/8/8
bosu lunge back hop up R -10/9/9
close pu 2x/4 dyn squats #12- 3all
bosu lunge back hop up L - 9/10/10
BB dL #70- 12/13/13
Time 22min
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