http://fitwithk8.blogspot.com/2013/01/200-rep-fat-killer-nyr.html
6 min warm up
200 Rep Fat Killer v2.0
25min AMRAP
Db jump lunges #10s - 10x
burpee w/ pu - 10x
Db jump lunges - 10x
**bent rev fly #10s - 10x
sB jump lunges - 10x
*bb bent row #40 - 10x
*Side v crunch L -10x
*Side v crunch R - 10x
Rnds: 5 1/4
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