Friday's Intese Challenge v2.0

http://fitwithk8.blogspot.com/2010/10/fridays-intese-challenge.html

4 rounds for time:

DB split squats #10s - 25x each

lateral hop/plank flys 10s - 12x

butt lift/toe touch - 25x

**chest lifts - 30x

Time: 26:51

Last time: 25min 26s