indoor climbing 2.5hrs
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6 min warm up
S.O.S kB Pregnancy Workout #1
20 min AMRAP
kB snatch #26 - 10x each
cable squat & row (rope) #40 - 15x
kB swing #26- 20x
**lunge back/pass #40 - 10x each
dB one leg dL #20s - 8x each leg
#rnds: 3 1/5
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