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Wednesday, April 8, 2015

Soon Or Never

3 min yoga warm up

 Soon Or Never
10x--->1
1. dB Split Squat #20s 
2. **stc mtn climbers
3. [kB] Low Jack Squats #26
4. Push Up Dip Combo 
5. **upside down inv. row #12 
time: 23:29

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