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Sunday, November 2, 2014

SnowDay Challenge

AM: JR 20 min

PM: yoga warm up

*********3/12********
pistols #12 (each)
dL #65
time: 8:40

DailyHiiTBlog SnowDay Challenge Workout
2-3RFT:
20 Walking kick lunges #42
30 Star jumps*
20 Inner thigh lifts (on each side -- on step!)
20 dbl ball ham roll ins
20 dip st. V- lift abs*
Time: 13:42
*changed exercises due to the fact that it was leg day already.

Total: 42min

Eats:
2 bad days of eating around halloween but oh well! here's yesterday's...
 

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