Back from Kauai and ready to go! Took a break from working out and only did hikes the whole time. Hopefully that was enough rest! Went totally paleo this trip and feel great! Time to keep it up:)
OH squat/leg abd (alt) #45
- 10x
competition burpee - 10x
pistol squat (#12wV) - 10x
bench hop overs - 40x
dive bombers -10x
time: 14:32
+
JR20 (10/30 -- 30x)
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