Let's Burn Some More Fat

Warm up 10 min stair run (I try to make my workouts no less than 20 min)

24 rounds - 10s/20s

1) high knees 50/46/46/47/47/46


2) mnt climbers 29/31/31/31/32/33


3) side plank jumps 3/4/4/4/4/4


4) super girl pushup 5/5/6/4/5/5