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Tuesday, April 13, 2021

Fat Burn #108/walk2/jr20/Lmob

2 min warm up

5min 12MIN Fat Burn #108:
12+amrap:
side plank k2e to pu x 5/5
3 split squats #20s/pu x 4 sets each leg
kb knee tuck sit ups #26 x 20
curtsey/clean/side lunge #26 x 5/5
#r = 2.25
+
jr20: 10/30x30
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walk 2
+

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