Pages

Thursday, April 29, 2021

Climb/5rft1/Walk2

Auto doubles: 8x2

TR: 11- 2nd project, 12a, 11b, 11

Auto: 11-x2, 11x2

5rft1:

kB row #50 x8/8

Bent row w rotation #8s x 10

Superman lat pulldown blue x 10

Walk 2

No comments:

Post a Comment