2 min warm up
ladder FT:1 leg sm squat +5#/ea: 5/5--6/6--7/7--6/6--5/5
elev dL #70: 10--11--12--11--10
time: 6:54
+
13: 06 amrap:
kB leg lower x 10
fwd lean kb split squat #30 x 8/8
HC egg x 8
kb sumo squat to calf raise x 12 #60
#r = 3.25
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