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Thursday, November 22, 2018

12min body #20

2min warm up

#20
~12 min AMRAP~
  1. Mountain Climber (x4) / Push Up x 5
    2. Reverse Burpee x 10
    3. Frog Jump / Side Plank Knee Tuck x 8 alt. sides
    4. Jump Lunge Knee Up x 10 alt.
    5. Sumo Heel Lift Jump Squat x 10

    #rnds: 4 1/5

    Soooooo proud of myself for finally getting a workout done while on vacation!!!

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