Pages

Friday, October 26, 2018

climb/p+pl/JR20

Lone climber Prog v5

Boulder: (rest3min)
V0 not cave, v1 cave, v2 (2 attempts=crush), v3 (3 attempts- last 3 holds left!)***,v2
===
 Pullup to hi shoulder: (rest3min)
v0x4
===
JR20min 
5/25x40
===
Autobelay: (rest5min)
10d (missed last two holds!), 10c, 10c, 10b

Perfect pace 👌🏻 
***ring finger right hurts from pockets. Avoid 

No comments:

Post a Comment