The lone climber v 4.0
Bouldering: (3min rests)
• v0 (not cave), v0 cave, v1, v2(failx3), v2 (failx3), v3? (Fail)
•. pullup to hi shoulder: v0, v0,v1 (fail last 2 moves), v1 (fail 2/3 the way)
10min rest
Autobelay: (5min+ rests)
• 11a/10d (4/5 attempt), 10d 2/3 attempt, 10c (missed last hold), 10b (2/3), 10c
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5rft:
Bb row #80 x 8
Plank 30s (10reg/10 rep alt)
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JR20min
10/20x40
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