Pages

Friday, April 8, 2016

Emily Skye Workout Legs and Core 3/25/16

https://www.facebook.com/emilyskyemodel/videos/1157754734256082/
5rft:
Burpee 10x
Jump Lunges 10x
Plank rotation & reach unders 10x
Bicycle sit up clap unders 14x
Time: 13:54
&
JR to 25! 10/40--15x (12min)

No comments:

Post a Comment