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Thursday, April 28, 2016

Emily Skye Circuit 11 legs

4Rft:
kB elev squat #50- 12x
curtsey lunges#30sB - 12each
sB glute bridge #65- 12x
BB dL #65 - 12x
plank leg lift all L then R- 12ea
Time: 15:06
&
JR to 25 (10/40--12x)
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