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Saturday, December 18, 2010

350 Rep Beauty On The Beach


350 Rep Beauty on the Beach

walking pushups (3 walk overs) - 50 reps
2 scissor jumps/2 low jacks - 50 reps (4 jump combo = 1 rep)
side plank with diagonal elbow to knee crunch - 25 each side
surfer - 50 reps
prisoner squat/knee to elbow tuck - 50 rep
snowboarder - 50 reps

Completed in 15min 45s
Total workout time: 20 min 45s

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