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Wednesday, October 6, 2021

climbing/5rft2

 climb:

L: 8,7,9,yellow 11 proj completed, vert yellow 11 proj (2t)

TR: 12, 11-, 11-, 11

+

5rft2

Row x7/7 #53

Windmill x 8/7/7/7/7 #18

HSCTs x 10

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