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Sunday, January 29, 2017

Emily skye legs & booty circuit 4/6/15

2 min z warm up

10/30--30x
JR
BB alt low lunge backs #45 - 15/14/13/13/12
JR
Elev sumo squat #65 - 14/13/15/14/13
JR
**butt pull throughs (black band) - 11/13/13/13/13

b4 bed:
tabata posture fix 10/20--8x (2 exercises)


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